Relaxation Breathing Exercise Om Ah Hum
Om Ah Hum relaxation and breathing exercise will help calm you when the need to slow down arises. Try doing this practice at the beginning and end. Visit us at www.fourgates.com
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Om Ah Hum relaxation and breathing exercise will help calm you when the need to slow down arises. Try doing this practice at the beginning and end. Visit us at www.fourgates.com
Read more @ YouTube
Topics for this month included Meditation, Yoga and Practice.
The top five posts for this month were:
Topics for this month included Meditation, Offers, Workshops and Growth.
The top four posts for this month were:
Topics for this month included Meditation, Yoga and Growth.
The top five posts for this month were:
Topics for this month included Meditation, Yoga, Changing, End and Life.
The top five posts for this month were:
Fourth (of six) in a series of videos on how to practice meditation without the requirement of religious dogma or spiritual mumbo-jumbo. This video discusses some fundamental qualities that are essential to the meditation practice.
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WONG: And news to tell you about the persecution of the Falun Gong meditation practice in China. We're receiving reports that a practitioner named Zhu Luoxin was arrested by the Chinese communist regime and sentenced to 10 years in jail. Her crime? Simply for practicing Falun Gong, which the communist regime made illegal in 1999. Zhu Luoxin's husband fled the persecution and now lives in Europe, and tells us about his wife's situation. STORY: Those photos were taken before 1999 when the Chinese Communist Party started to persecute Falun Gong. Back then Falun Gong practitioner Zhu Luoxin was employed by the Sohu Internet Company. Both the practice and Zhu were well accepted into mainstream society. But after 1999, Zhu was arrested and sentenced to prison. Her husband Wu Zhiping, also Falun Gong a practitioner, was forced into homelessness. [Wu Zhiping, Falun Gong Practitioner]: "My wife has been locked in a very small cell for two years and four months. Her hair turned grey. The living conditions are extremely horrible there; you cannot imagine it.” Wu tells NTD that his wife was visited by his brother a couple times a year. But that came to an end ahead of the Olympic Games. Wu says his wife didn't commit any crime. All she did was spread information about the persecution of Falun Gong… and for that was sentenced to ten years in prison. [Wu Zhiping, Falun Gong Practitioner]: "I hope the international community can help my wife and help her be released as soon as possible.” Before Zhu Luoxin practiced Falun Gong she suffered a severe skin disease but it disappeared after she started to practice Falun Gong in 1994.
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The six-day Seduction of Spirit meditation retreat interweaves the Seven Spiritual Laws of Success, advanced meditation techniques, and daily yoga practice.
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Sherry
Beall and her guests share some inspirational ways to ring in the New Year and get through this time of great change. Sherry will be joined with 3 very special ladies on a mission. We'll discuss how to live a life of balance in Mind, Body, & Spirit, the importance of taking care of ourselves first and of also of helping others. Gurmukh Kaur Khalsa, author & the co-founder and director of Golden Bridge, the premier center for the study and practice of Kundalini yoga and meditation in ...Read more @ Everything Yoga
Topics for this month included Meditation, Yoga and Spirituality.
The top five posts for this month were: