For years I was totally hopeless with balancing asana in my yoga
practice. I’d wobble, fall over and enviously look at others,
wondering why I couldn’t [...]
Taking yoga teacher training is something I've sent a lot of
time thinking about. Why do I want to teach? Would I be good at it?
Should I be "allowed" to [...]
Read more @ Everything Yoga
Tags: Depression, Spirituality, Truth, Therapy, Trauma, PTSD, Yoga, Meditation, Yoga Teacher Training
Friday, June 5th, 2009
Read more @ Mastering Reiki
Tags: India, Yoga, Meditation, Hatha Yoga, Metacafe, Kundalini Yoga, Yoga Pranayama, Patanjali, Yoga Mat
Monday, June 8th, 2009
Yoga is an absolutely wonderful exercise, and
it is actually one
of the only exercises that you can do which works you out mentally,
physically and spiritually, [...]
If you are a pregnant mother and you want to maintain a healthy
and fit body throughout your pregnancy period, the best option is
to do yoga. It is natural, [...]
If you’ve joined a yoga class or followed a yoga video, you’ve
probably noticed the free yoga music playing softly in the
background. This inclusion [...]
This meditation is based on a technique called heart coherence.
By bringing the focus on your heart, being present, you activate
your heart center. That [...]
Read more @ Everything Yoga
Tags: Yoga, Relaxation, Yoga Classes, What Is Yoga, Fitness And Health, Yoga Teacher Training, Yoga DVD, Yoga Video, Yoga DVDS
Thursday, June 11th, 2009
Topics for this month included Yoga, Yoga DVDS, Yoga Teacher
Training and Yoga Music.
Read more @ Everything Yoga
Tags: Yoga, Relaxation, Yoga Classes, Hatha Yoga, What Is Yoga, Fitness And Health, Yoga Mat, Yoga Teacher Training, Yoga Instruction
Friday, July 3rd, 2009